Hot-smoked salmon  in the same way as brown rice

Hot-smoked salmon in the same way as brown rice

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Kick start the supplementary year similar to this healthy hot-smoked salmon served similar to a brown rice salad.

The ingredient of Hot-smoked salmon in the same way as brown rice

  1. 1/2 cup (100g) brown rice
  2. 1 bunch asparagus, woody ends trimmed, cut into 5cm lengths
  3. 200g snow peas, thinly sliced lengthways
  4. 2 spring onions, thinly sliced diagonally
  5. 185g pkt Coles Brand Hot Smoked Salmon, scratchily flaked
  6. 3 tsp salt-reduced tamari
  7. 2 tsp lemon juice
  8. 1 tsp mirin seasoning
  9. 1/2 tsp caster sugar
  10. 1/2 tsp sesame oil
  11. 1/2 sheet nori, finely shredded
  12. 1/2 tsp sesame seeds, toasted

The instruction how to make Hot-smoked salmon in the same way as brown rice

  1. Cook the rice following packet directions. Set aside to cool completely.
  2. Cook the asparagus and snow peas in a saucepan of boiling water for 2 mins or until competent green and throb crisp. Refresh frozen Cool water. Drain well.
  3. increase the rice, asparagus, snow peas, spring onion and salmon in a bowl. Divide amongst 2 airtight containers. go to tamari, lemon juice, mirin, sugar and oil to a small bottle. Tightly fasten attach the lid and shake to combine. Drizzle on top of higher than salad just in the future serving. Sprinkle later than nori and sesame seeds to serve.

Nutritions of Hot-smoked salmon in the same way as brown rice

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